scrunchy mom: a mother who sometimes prefers modern technology and sometimes prefers natural optionsĮxample: Our mom wasn’t an almond mom who kept us on unhealthy diets.silky mom: a mother who practices a lenient parenting style that embraces modern technology, science, and convenience.REFLECT on all of your specific eating habits, both bad and good and, your common triggers for unhealthy eating. A healthy diet can be defined as a pattern of food intake that has beneficial effects on health or at least no harmful effects (Stevenson, Citation in press). crunchy mom: a mother who prefers natural solutions and shuns modern technology and medicine habits, and reinforcing new eating patterns.There are three similar terms that describe parenting styles: With proper treatment, you can return to healthier eating habits and learn healthier ways to think about food and your body. Apart from having habits that guide eating behaviour. 51) than on decreasing unhealthy eating (d. They're also linked with depression, anxiety, self-harm, and suicidal thoughts and behaviors. A meta-analysis on implementation intentions and healthy eating demonstrated that these intentions can indeed affect eating behaviour (Adriaanse et al., Citation 2011), although the effect on increasing healthy eating was stronger (d. The term is often used jokingly and hyperbolically to refer to parents obsessed with healthy nutrition. Eating disorders can harm the heart, digestive system, bones, teeth and mouth. A common trait of the almond mom is that they will aggressively force these unsafe eating habits onto their children, which may even include shaming their children for being what they consider fat, no matter how much their children weigh.Īlmond mom is almost always used as a negative term to criticize a person as endangering themselves and their families with poor nutrition and insufficient diets. Best synonyms for poor dietary habits are poor diet, unhealthy eating and bad diet. An almond mom may also approve of eating disorders or unsafe eating habits that are dangerous to a person’s health in the pursuit of maintaining a low weight. The term almond mom is most often applied to mothers or female caregivers, but the term could apply to any person with a very strict or dangerous diet that they want to force onto their children.Īn almond mom’s diet is typically strict to the point of extreme, such as only allowing for small portions of foods low in calories. An almond mom is a parent who follows incredibly strict or dangerously unhealthy eating habits and attempts to force them on their children.
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